Grilled Pork Chops with Blueberry Feta Salad

Grilled Pork Chops with Blueberry Feta Salad

Recipe - Price Rite of West Springfield

Prep Time15 Minutes

Servings4

Cook Time7 Minutes

Calories581

Ingredients

1/4 cup plus 2 tablespoons olive oil, divided

3 tablespoons brown sugar

1 tablespoon smoked paprika

1 1/2 teaspoons garlic powder

4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)

1 cup fresh blueberries

2 tablespoons sliced almonds

1 tablespoon balsamic

1/2 cup baby arugula

1/2 cup crumbled feta cheese

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

3. Serve pork chops topped with blueberry mixture

Nutritional Information

40 g Total fat
11 g Saturated fat
119 mg Cholesterol
572 mg Sodium
20 g Carbohydrates
2 g Fiber
16 g Sugars
10 g Added sugars
36 g Protein

15 minutes

Prep Time

7 minutes

Cook Time

Servings

581

Calories

Shop Ingredients

Makes 4 servings

1/4 cup plus 2 tablespoons olive oil, divided

Violi Mediterranean Blend Vegetable Oils & Extra Virgin Olive Oil, 33.8 fl oz

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$5.99$0.18/fl oz

3 tablespoons brown sugar

Dulce Caña Brown Sugar, 2 lbs

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$2.99$1.50/lb

1 tablespoon smoked paprika

Badia Smoked Paprika, 2 oz

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$1.99$1.00/oz

1 1/2 teaspoons garlic powder

Badia Garlic Powder, 3 oz

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$1.49$0.50/oz

4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)

Pork Loin Center Cut, Bone-In, Rib Chops, Family Pack, 2.3 pound

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$10.56 avg/ea$4.59/lb

1 cup fresh blueberries

Fresh Blueberries, 1 pint

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$2.50$2.50/pt

2 tablespoons sliced almonds

Valued Naturals Sliced Almonds, 8.5 oz

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$4.99$0.59/oz

1 tablespoon balsamic

Bowl & Basket Balsamic Vinegar Dressing, 16 fl oz

On Sale!

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$1.79 was $1.99$0.11/fl oz

1/2 cup baby arugula

Not Available

1/2 cup crumbled feta cheese

Président Feta Cheese Crumbles, 6 oz

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$4.29$0.72/oz

Nutritional Information

40 g Total fat
11 g Saturated fat
119 mg Cholesterol
572 mg Sodium
20 g Carbohydrates
2 g Fiber
16 g Sugars
10 g Added sugars
36 g Protein

Directions

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

3. Serve pork chops topped with blueberry mixture