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Price Rite of Bethlehem

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Price Rite of Bethlehem
1001 8th Avenue
PA, 18018
6108822356
Mon-Sat 8am-9pm Sun 8am-8pm
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Build a Shopping Listat Price Rite of Bethlehem

Price Rite of Bethlehem

You've selected Browse the site
Price Rite of Bethlehem
1001 8th Avenue
PA, 18018
6108822356
Mon-Sat 8am-9pm Sun 8am-8pm
Sheet-PanFalafelBurgers.jpg
Sheet-PanFalafelBurgers.jpg
Recipes
Sheet-Pan Falafel Burgers
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Recipe - Price Rite of Bethlehem
Sheet-PanFalafelBurgers.jpg
Sheet-Pan Falafel Burgers
Prep Time15 Minutes
Servings15
Cook Time20 Minutes
svg/info/recipe-calories Created with Sketch. Calories417
Ingredients
2 cans (15.5 ounces each) Wholesome Pantry™ Organic Garbanzo Beans, drained and rinsed, divided
1 cup coarsely chopped red onion
1/2 cup fresh parsley leaves
1/4 cup chickpea flour
3 Tbs fresh lemon juice
2 Tbs falafel mixed spices
4 100% whole wheat hamburger buns
2 Roma tomatoes, sliced
1/4 cup yogurt-based cucumber ranch dressing
Crumbled feta cheese for garnish (optional)
1 1/2 cups baby arugula
Directions
Nutritional Information
15 minutes
Prep Time
20 minutes
Cook Time
15
Servings
svg/info/recipe-calories Created with Sketch.
417
Calories

Shop Ingredients

Makes 15 servings
2 cans (15.5 ounces each) Wholesome Pantry™ Organic Garbanzo Beans, drained and rinsed, divided
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Wholesome Pantry Organic Garbanzo Beans, 15.5 Ounce
$0.89
$0.06/oz
1 cup coarsely chopped red onion
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Red Onion 1 ct, 10 Ounce
$0.89 avg/ea
$0.09/oz
1/2 cup fresh parsley leaves
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Badia Basil Leaves, 0.75 Ounce
$1.59
$2.12/oz
1/4 cup chickpea flour
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Gold Medal All-Purpose Flour, 80 Ounce
$2.49
$0.03/oz
3 Tbs fresh lemon juice
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Lemon 1 ct, 1 Each
$0.50
2 Tbs falafel mixed spices
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ShopRite Deluxe Mixed Fruit, 16 Ounce
$1.99
$0.12/oz
4 100% whole wheat hamburger buns
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PriceRite Enriched Hamburger Rolls - Sliced, 12 Ounce
$0.89
$0.07/oz
2 Roma tomatoes, sliced
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Roma Tomatoes, 6 Ounce
$1.49 avg/ea
$0.25/oz
1/4 cup yogurt-based cucumber ranch dressing
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Bolthouse Farms Classic Ranch Yogurt Dressing, 14 Fluid Ounce
$2.99
$0.21/fl oz
Crumbled feta cheese for garnish (optional)
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President Crumbled Feta Cheese - Plain, 6 Ounce
$2.99
$0.50/oz
1 1/2 cups baby arugula
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Happy Baby Organic Teethers - Banana and Sweet Potato, 1.7 Ounce
$3.99
$2.35/oz

Nutritional Information

Calories 417, Total Fat 5g, Saturated Fat 1g, Cholesterol 3mg, Sodium 556mg, Carbohydrate 70g, Dietary Fiber 15g, Sugars 8g, Protein 16g

Directions

  • 1. In food processor, pulse 1 can garbanzo beans, onion, parsley, flour, lemon juice, mixed spices, and ¼ teaspoon pepper until slightly chunky, scraping bowl occasionally; transfer to large bowl and fold
  • in remaining 1 can garbanzo beans. Form chickpea mixture into 4 (1-inch-thick) patties; place on cookie sheet and freeze at least 45 minutes or up to 1 day.
  • 2. Preheat oven to 450°. Line rimmed baking pan with foil; spray with cooking spray. Place patties on prepared pan and spray with cooking spray; bake 20 minutes or until bottoms are browned.
  • 3. Serve burgers in buns topped with tomatoes, arugula, dressing and cheese, if desired.
  • Chef Tip: For a freezer-friendly dish, prepare recipe through step 1. Wrap each patty tightly with plastic wrap and freeze for up to 3 months. To bake patties, preheat oven to 450°. Line rimmed baking pan with foil; spray with cooking spray. Remove plastic wrap from desired amount of patties and place on prepared pan; bake from frozen 30 minutes or until heated through and bottoms are browned.