:Ratio Protein-Fiber Honey Almond Wheat Flakes with Almonds & Pea Protein Crisps, 15.4 oz
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Almonds, Wheat Bran, Pea Protein, Sugar, Soluble Corn Fiber, Honey, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B₆ (Pyridoxine Hydrochloride), Vitamin B₁ (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B₂ (Riboflavin), A B Vitamin (Folic Acid), Vitamin B₁₂, Vitamin D₃220cal
4.5g
6g
250mg
Nutrition Facts
Calories
Total Fat4.5g6 %
Cholesterol0mg0 %
Sodium250mg11 %
Total Carbohydrate30g11 %
Protein20g12 %
Vitamin D4μg20 %
Iron18mg100 %
Potassium190mg4 %
Brand Information
Look for other :ratio™ products
Product Detail
Protein & fiber that work hard for you With 20g of protein per serving, :ratio™ cereal helps build and maintain muscle and supports metabolism* - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber**. :ratio™ cereal delivers 6g of fiber per serving† to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! *12% daily value of protein. Foods higher in protein use more energy in the digestion process compared to foods lower in protein. **National Health and Nutrition Examination Survey (NHANES) 2017-March 2020 †4.5g total fat per serving
Features
Fiber 6g per serving
4.5g total fat per serving
Sugar 6g per serving
20g protein per serving 12% DV
Flavored with other natural flavors
Satisfying sliced almonds
Crunchy flakes
Delicious honey almond flavor
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Almonds, Wheat Bran, Pea Protein, Sugar, Soluble Corn Fiber, Honey, Brown Sugar Syrup, Tapioca Starch, Canola and/or Sunflower Oil, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B₆ (Pyridoxine Hydrochloride), Vitamin B₁ (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B₂ (Riboflavin), A B Vitamin (Folic Acid), Vitamin B₁₂, Vitamin D₃220cal
4.5g
6g
250mg
Nutrition Facts
Calories
Total Fat4.5g6 %
Cholesterol0mg0 %
Sodium250mg11 %
Total Carbohydrate30g11 %
Protein20g12 %
Vitamin D4μg20 %
Iron18mg100 %
Potassium190mg4 %
Legal
ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENT, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. YOU SHOULD NOT RELY SOLELY ON THE INFORMATION DISPLAYED ON OUR WEBSITE AND YOU SHOULD ALWAYS READ LABELS, WARNINGS AND DIRECTIONS PRIOR TO USING OR CONSUMING A PRODUCT. IF YOU HAVE QUESTIONS OR REQUIRE MORE INFORMATION ABOUT A PRODUCT, YOU SHOULD CONTACT THE MANUFACTURER DIRECTLY. CONTENT ON THIS WEBSITE IS FOR GENERAL REFERENCE PURPOSES ONLY AND IS NOT INTENDED TO SUBSTITUTE FOR ADVICE GIVEN BY A PHYSICIAN, PHARMACIST OR OTHER LICENSED HEALTH CARE PROFESSIONAL. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS ASSUME NO LIABILITY FOR INACCURACIES OR MISSTATEMENTS REGARDING ANY PRODUCT.