Wild Planet Power Tuna SaladWild Planet Power Tuna Salad
Wild Planet Power Tuna Salad

Wild Planet Power Tuna Salad

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Recipe - Price Rite Marketplace Corporate
WildPlanetPowerTunaSalad.jpg
Wild Planet Power Tuna Salad
Prep Time15 Minutes
Servings2
0
Ingredients
4 tbs Olive Oil
1/2 cup Cooked Chickpeas
2 cups spinach or salad greens
1 (5 oz) can Albacore Wild Tuna, undrained
Cooked beets
1/2 cup tahini
1/2 cup freshly squeezed lemon juice
1/2 cup water
Salt, to taste
Shredded carrot
Sliced cucumber
Cherry tomatoes
Avocado
pepper, to taste
Directions
  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).

 

15 minutes
Prep Time
0 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
4 tbs Olive Oil
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
Botticelli Cooking Extra Virgin Olive Oil, 67.6 fl oz
$24.99$0.37/fl oz
1/2 cup Cooked Chickpeas
Goya Chick Peas, 16 oz
Goya Chick Peas, 16 oz
$2.09$0.13/oz
2 cups spinach or salad greens
Bowl & Basket Spring Mix, 16 oz
Bowl & Basket Spring Mix, 16 oz
$4.99$0.31/oz
1 (5 oz) can Albacore Wild Tuna, undrained
Bowl & Basket Light Tuna in Water, 2.6 oz
Bowl & Basket Light Tuna in Water, 2.6 oz
$0.99$0.38/oz
Cooked beets
Beets 1 Bunch, 1 each
Beets 1 Bunch, 1 each
$3.99
1/2 cup tahini
Not Available
1/2 cup freshly squeezed lemon juice
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
2 for $1.00
$0.50 was $0.59
1/2 cup water
Bowl & Basket Distilled Water, 1 gal
Bowl & Basket Distilled Water, 1 gal
$1.39$1.39/gal
Salt, to taste
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz
Shredded carrot
Carrots 2 LB Bag, 2 pound
Carrots 2 LB Bag, 2 pound
$1.99$1.00/lb
Sliced cucumber
Fresh Cucumber, 1 each
Fresh Cucumber, 1 each
$0.79
Cherry tomatoes
Roma Tomato
Roma Tomato
$0.56 avg/ea$1.49/lb
Avocado
Green Avocado, Medium, 1 each
Green Avocado, Medium, 1 each
$2.99
pepper, to taste
Badia Lemon Pepper, 24 oz
Badia Lemon Pepper, 24 oz
$6.99$1.08/oz

Directions

  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).