Greek Spinach Dip

Greek Spinach Dip

Greek Spinach Dip

Greek Spinach Dip

Enjoy a Healthy Living Greek Spinach Dip at your next gathering. This Greek Spinach Dip gets its tart and creamy flavor from feta and sour cream.

Recipe - Price Rite Marketplace Corporate

Greek Spinach Dip

Prep Time15 Minutes

Servings20

Cook Time1 Minutes

Calories50

Ingredients

1 pkg. (10 oz.) Frozen Chopped Spinach, cooked, squeezed dry

1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise

1 pkg. (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese

8 Green Onions, finely chopped

1/2 cup Chopped Fresh Parsley

1 tsp Dill Weed

Directions

1. Combine ingredients.

2. Refrigerate 1 hour.

Tip 1: Serving Suggestion Serve with assorted cut-up fresh vegetables or ATHENOS Whole Wheat Baked Pita Chips. Tip 2: Substitute Substitute 1 Tbsp. chopped fresh dill for the dill weed. Tip 3: Nutrition Bonus Rich in vitamin A, the spinach makes the perfect base for this flavorful dip.

Nutritional Information

4 g Total Fat
1.5 g Saturated Fat
0 g Trans Fat
10 mg Cholesterol
135 mg Sodium
3 g Total Carbohydrates
1 g Dietary Fibers
1 g Sugars
2 g Protein

15 minutes

Prep Time

1 minutes

Cook Time

20

Servings

50

Calories

Shop Ingredients

Makes 20 servings

1 pkg. (10 oz.) Frozen Chopped Spinach, cooked, squeezed dry

Pictsweet Farms Steam'ables Cut Leaf Spinach, 10 oz

Pictsweet Farms Steam'ables Cut Leaf Spinach, 10 oz

Add Pictsweet Farms Steam'ables Cut Leaf Spinach, 10 oz to Favorites.Add Pictsweet Farms Steam'ables Cut Leaf Spinach, 10 oz to Favorites.

$1.99$0.20/oz

1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

Lactaid Lactose Free Sour Cream, 16 oz

Lactaid Lactose Free Sour Cream, 16 oz

Add Lactaid Lactose Free Sour Cream, 16 oz to Favorites.Add Lactaid Lactose Free Sour Cream, 16 oz to Favorites.

$2.99$0.19/oz

1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise

Not Available

1 pkg. (3.5 oz.) ATHENOS Crumbled Reduced Fat Feta Cheese

Président Feta Cheese Crumbles, 6 oz

Président Feta Cheese Crumbles, 6 oz

Add Président Feta Cheese Crumbles, 6 oz to Favorites.Add Président Feta Cheese Crumbles, 6 oz to Favorites.

$4.29$0.72/oz

8 Green Onions, finely chopped

Fresh Organic Green Onions,bunch

Fresh Organic Green Onions,bunch

Add Fresh Organic Green Onions,bunch to Favorites.Add Fresh Organic Green Onions,bunch to Favorites.

$1.49

1/2 cup Chopped Fresh Parsley

Fresh Curly Parsley, bunch

Fresh Curly Parsley, bunch

Add Fresh Curly Parsley, bunch to Favorites.Add Fresh Curly Parsley, bunch to Favorites.

$1.29

1 tsp Dill Weed

Badia Dill Weed, 0.5 oz

Badia Dill Weed, 0.5 oz

Add Badia Dill Weed, 0.5 oz to Favorites.Add Badia Dill Weed, 0.5 oz to Favorites.

$1.99$3.98/oz

Nutritional Information

4 g Total Fat
1.5 g Saturated Fat
0 g Trans Fat
10 mg Cholesterol
135 mg Sodium
3 g Total Carbohydrates
1 g Dietary Fibers
1 g Sugars
2 g Protein

Directions

1. Combine ingredients.

2. Refrigerate 1 hour.

Tip 1: Serving Suggestion Serve with assorted cut-up fresh vegetables or ATHENOS Whole Wheat Baked Pita Chips. Tip 2: Substitute Substitute 1 Tbsp. chopped fresh dill for the dill weed. Tip 3: Nutrition Bonus Rich in vitamin A, the spinach makes the perfect base for this flavorful dip.