Cauliflower Buffalo "Wings"
1. Preheat oven to 450°F. Coat a large baking sheet with nonstick cooking spray. Set aside.
2. For the blue cheese dip: In a small bowl combine blue cheese, yogurt, lemon juice and 1/2 tsp garlic powder. Season with salt to taste. Cover with plastic wrap, and refrigerate until ready to serve.
3. In a small bowl whisk together ½ cup water, plus flour and 1 tsp garlic powder. Coat cauliflower evenly with flour mixture, and place on prepared baking sheet. Bake 20 minutes, tossing occasionally.
4. Meanwhile, in a small bowl combine hot sauce and butter. Remove cauliflower from oven, and pour hot sauce mixture evenly over cauliflower; toss to coat. Bake 5 minutes more. Serve cauliflower with blue cheese dip, carrots and celery sticks.
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Directions
1. Preheat oven to 450°F. Coat a large baking sheet with nonstick cooking spray. Set aside.
2. For the blue cheese dip: In a small bowl combine blue cheese, yogurt, lemon juice and 1/2 tsp garlic powder. Season with salt to taste. Cover with plastic wrap, and refrigerate until ready to serve.
3. In a small bowl whisk together ½ cup water, plus flour and 1 tsp garlic powder. Coat cauliflower evenly with flour mixture, and place on prepared baking sheet. Bake 20 minutes, tossing occasionally.
4. Meanwhile, in a small bowl combine hot sauce and butter. Remove cauliflower from oven, and pour hot sauce mixture evenly over cauliflower; toss to coat. Bake 5 minutes more. Serve cauliflower with blue cheese dip, carrots and celery sticks.