Black Bean Dip with Mini Pepper Dunkers

Recipe - Price Rite Marketplace Corporate

Prep Time15 Minutes

Servings8

Cook Time4 Minutes

Calories70

Ingredients

1 medium shallot, finely chopped

1 small jalapeño pepper, finely chopped

1 garlic clove, minced

15.5 oz Wholesome Pantry™ Organic Canned Black Beans, drained and rinsed

2 tbs fresh lime juice

1 tbs coarsely chopped fresh cilantro plus additional for garnish

1 lbs mini sweet peppers, halved, seeded and stemmed

Directions

1. Heat large skillet over medium-high heat; spray with cooking spray. Add shallot and jalapeño; cook and stir 3 minutes or until soft. Add garlic; cook and stir 1 minute or until fragrant.

2. In food processor, purée beans, lime juice, cilantro, shallot mixture and ⅛ teaspoon salt on high until smooth. Makes about 1½ cups.

3. Sprinkle dip with cilantro; serve with peppers.

Nutritional Information

0 g Fat
0 g Saturated Fat
0 g Cholesterol
104 mg Sodium
13 g Carbohydrates
4 g Fiber
2 g Sugar
0 grams Added Sugars
4 g Protein

15 minutes

Prep Time

4 minutes

Cook Time

Servings

Calories

Shop Ingredients

Makes 8 servings

1 medium shallot, finely chopped

Fresh Shallots, 1 ct, 6 oz

Add Fresh Shallots, 1 ct, 6 oz to Favorites.Add Fresh Shallots, 1 ct, 6 oz to Favorites.

$1.50 avg/ea$0.25/oz

1 small jalapeño pepper, finely chopped

Jalapeno Pepper, 1 ct, 4 oz

Add Jalapeno Pepper, 1 ct, 4 oz to Favorites.Add Jalapeno Pepper, 1 ct, 4 oz to Favorites.

$0.50 avg/ea$0.12/oz

1 garlic clove, minced

Fresh Garlic

Add Fresh Garlic to Favorites.Add Fresh Garlic to Favorites.

$0.87 avg/ea$3.49/lb

15.5 oz Wholesome Pantry™ Organic Canned Black Beans, drained and rinsed

Goya Black Beans, 15.5 oz

Add Goya Black Beans, 15.5 oz to Favorites.Add Goya Black Beans, 15.5 oz to Favorites.

$1.29$0.08/oz

2 tbs fresh lime juice

ReaLime 100% Lime Juice, 15 fl oz

Add ReaLime 100% Lime Juice, 15 fl oz to Favorites.Add ReaLime 100% Lime Juice, 15 fl oz to Favorites.

$2.39$0.16/fl oz

1 tbs coarsely chopped fresh cilantro plus additional for garnish

Organic Cilantro, 1 each

Add Organic Cilantro, 1 each to Favorites.Add Organic Cilantro, 1 each to Favorites.

$1.49

1 lbs mini sweet peppers, halved, seeded and stemmed

Bailey Farms BellaFina Baby Bell Peppers, 2 lbs

Add Bailey Farms BellaFina Baby Bell Peppers, 2 lbs to Favorites.Add Bailey Farms BellaFina Baby Bell Peppers, 2 lbs to Favorites.

$4.99$2.50/lb

Nutritional Information

0 g Fat
0 g Saturated Fat
0 g Cholesterol
104 mg Sodium
13 g Carbohydrates
4 g Fiber
2 g Sugar
0 grams Added Sugars
4 g Protein

Directions

1. Heat large skillet over medium-high heat; spray with cooking spray. Add shallot and jalapeño; cook and stir 3 minutes or until soft. Add garlic; cook and stir 1 minute or until fragrant.

2. In food processor, purée beans, lime juice, cilantro, shallot mixture and ⅛ teaspoon salt on high until smooth. Makes about 1½ cups.

3. Sprinkle dip with cilantro; serve with peppers.