Sparkling Kiwi Lemonade
1. For the sugar syrup: In a medium saucepan combine 1 cup water and sugar; bring to boiling. Simmer 5 minutes or until sugar dissolves, stirring occasionally. Remove from heat; stir in mint leaves. Let stand 20 minutes. Strain into a small bowl; discard mint leaves.
2. Meanwhile, place kiwi in a food processor; process until smooth. Transfer to a pitcher. Stir in sugar syrup; cover and refrigerate 1 hour (if desired)
3. Just before serving, stir in lemon juice and sparkling water; mix well.Pour into 4 glasses over ice cubes, and serve.
- 0 g Total Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 35 mg Sodium
- 34 g Carbohydrate
- 2 g Fiber
- 1 g Protein
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Nutritional Information
- 0 g Total Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 35 mg Sodium
- 34 g Carbohydrate
- 2 g Fiber
- 1 g Protein
Directions
1. For the sugar syrup: In a medium saucepan combine 1 cup water and sugar; bring to boiling. Simmer 5 minutes or until sugar dissolves, stirring occasionally. Remove from heat; stir in mint leaves. Let stand 20 minutes. Strain into a small bowl; discard mint leaves.
2. Meanwhile, place kiwi in a food processor; process until smooth. Transfer to a pitcher. Stir in sugar syrup; cover and refrigerate 1 hour (if desired)
3. Just before serving, stir in lemon juice and sparkling water; mix well.Pour into 4 glasses over ice cubes, and serve.