Potato Chowder
1. In large saucepot, melt butter over medium-low heat. Add garlic, carrots, celery and onion, and cook 5 to 6 minutes or until vegetables are almost soft, stirring occasionally. Increase heat to medium; stir in 2 tablespoons flour. Gradually stir in broth. Stir in thyme, bay leaf, parsley and nutmeg.
2. Add potatoes and heat to simmering. Partially cover and simmer 15 minutes, stirring occasionally. In small bowl, whisk together milk and remaining 1 tablespoon flour; stir mixture into soup. Simmer 8 to 10 minutes or until soup thickens slightly, stirring occasionally. Stir in salt and pepper; remove and discard thyme sprigs and bay leaf.
3. Ladle soup into bowls to serve.
- 4 g Fat
- 2 g Saturated fat
- 11 mg Cholesterol
- 524 mg Sodium
- 44 g Carbohydrates
- 4 g Fiber
- 9 g Protein
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Nutritional Information
- 4 g Fat
- 2 g Saturated fat
- 11 mg Cholesterol
- 524 mg Sodium
- 44 g Carbohydrates
- 4 g Fiber
- 9 g Protein
Directions
1. In large saucepot, melt butter over medium-low heat. Add garlic, carrots, celery and onion, and cook 5 to 6 minutes or until vegetables are almost soft, stirring occasionally. Increase heat to medium; stir in 2 tablespoons flour. Gradually stir in broth. Stir in thyme, bay leaf, parsley and nutmeg.
2. Add potatoes and heat to simmering. Partially cover and simmer 15 minutes, stirring occasionally. In small bowl, whisk together milk and remaining 1 tablespoon flour; stir mixture into soup. Simmer 8 to 10 minutes or until soup thickens slightly, stirring occasionally. Stir in salt and pepper; remove and discard thyme sprigs and bay leaf.
3. Ladle soup into bowls to serve.