Crunchy Trail Mix Bars

Recipe - Price Rite Marketplace Corporate

Prep Time20 Minutes

Servings36

Cook Time30 Minutes

Calories130

Ingredients

4 cups Cheerios cereal

3 cups trail mix (seeds, nuts and dried fruits)

1/4 cup butter or margarine

1 cup packed brown sugar

2 tbs all-purpose flour

1/2 cup light corn syrup

Directions

1. Grease 13x9-inch pan with shortening or cooking spray. In large bowl, mix cereal and trail mix; set aside.

2. In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Cook, stirring occasionally, until mixture comes to a full boil. Boil 1 minute, stirring constantly.

3. Pour mixture evenly over cereal mixture; toss to coat. Press mixture in pan. Cool completely, about 30 minutes. Cut into 6 rows by 6 rows.

Nutritional Information

5 g total fat
2 g protein
18 g total carbohydrate
12 g sugars

20 minutes

Prep Time

30 minutes

Cook Time

Servings

130

Calories

Directions

1. Grease 13x9-inch pan with shortening or cooking spray. In large bowl, mix cereal and trail mix; set aside.

2. In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Cook, stirring occasionally, until mixture comes to a full boil. Boil 1 minute, stirring constantly.

3. Pour mixture evenly over cereal mixture; toss to coat. Press mixture in pan. Cool completely, about 30 minutes. Cut into 6 rows by 6 rows.