Apple Cinnamon Tea
1. Add water, Lipton black tea bags, diced apples, and cinnamon to a saucepan at medium-high heat. Once boiling, immediately reduce the heat to low simmer until apples are soft-- around 5 minutes.
2. Remove tea bags from the saucepan, then muddle the apples into the tea. Strain the tea into a heat-safe bowl. {Optional – Use the back of a spoon to mash the apple pieces left in the strainer, draining any remaining liquid into the bowl of tea.}
3. Pour into 2 mugs and enjoy!
- 0 g Total Fat
- 10 mg Sodium
- 13 g Total Carbs
- 2 g Dietary Fiber
- 9 g Total Sugars
- 4 g Protein
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Nutritional Information
- 0 g Total Fat
- 10 mg Sodium
- 13 g Total Carbs
- 2 g Dietary Fiber
- 9 g Total Sugars
- 4 g Protein
Directions
1. Add water, Lipton black tea bags, diced apples, and cinnamon to a saucepan at medium-high heat. Once boiling, immediately reduce the heat to low simmer until apples are soft-- around 5 minutes.
2. Remove tea bags from the saucepan, then muddle the apples into the tea. Strain the tea into a heat-safe bowl. {Optional – Use the back of a spoon to mash the apple pieces left in the strainer, draining any remaining liquid into the bowl of tea.}
3. Pour into 2 mugs and enjoy!